![]() A comprehensive list of references is also provided so that you can access key studies and further your understanding of each exercise’s applications in psychotherapy. In addition, therapist guidance is available for each exercise, which includes a detailed description of the task, relevant background information, an overview of its aims and potential uses in therapy, and simple instructions for its delivery. Most exercises include simple step-by-step instructions so that clients can use them independently or with the support of their therapist or counselor. Psychology Tools exercises have been developed with practicality and convenience in mind.
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